Category Archives: Lifestyle/Fitness

Hack Your Health

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Pleasure hanging with the Health Hacker himself Adam Macdougall in today’s Sunday Telegraph, talking intermittent fasting, my workout regime and hacking a positive mindset.  Thanks for having me!

Read the article by clicking the shot above, guys and gals, and here’s the video:

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2 0 2 0

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2020, here’s lookin at you!

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Always

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“Always on my mind.”

Photography by Chris McGeown

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Filed under Inspiration, Lifestyle/Fitness, Style

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Chatting to Daily Telegraph about barbers, breakfasts and life in the burbs.

Click the pic to read.

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FILA

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Photography by Dan Shaq

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Shine On

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“Nothing can dim the light which shines from within.”

– Maya Angelou

Photography by Forespoke

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Moving Forward with Barry Conrad

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Photography by Chris McGeown

Assisted by Zenya Arrowsmith and Javier Taveras

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Filed under Lifestyle/Fitness, Style