If you’ve followed me for a while, you know that I practice intermittent fasting.
Had such such an awesome time chatting to bio-hacker, Melanie Avalon, all the way in Atlanta for The Intermittent Fasting Podcast. We dove into fasting, but so many other topics too.
Check it out on Apple Podcasts, ifpodcast.com or anywhere you get your podcasts!
BARRY CONRAD 