Category Archives: Lifestyle/Fitness

Banter with BC – Mitch Orr

On the new episode of Banter with BC, I’m joined by renowned Aussie chef, Mitch Orr – aka the ‘Prince of Pasta’. From kitchen chaos and not judging your mates’ cooking, to culinary adventures in Italy (plus a guilty pleasure that had me shook in the best way), this one’s full of flavour. Enjoy!

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Banter with BC – Dan MacPherson

On the new episode of Banter with BC, I’m joined by the one and only Dan MacPherson — and he doesn’t hold back.

From spontaneous Spain stints and nerding out on muscle gains, to pushing limits as an actor and discovering the unexpected joy that changed everything, you can’t miss this one. You can also stream this episode wherever you get your podcasts. Enjoy!

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Glad About It

Photography by Anthony Michael

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What Lies Ahead

Another sunrise, another year to cherish. So grateful and excited for what’s ahead.

Photo by Kaitlyn Bošnjak

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Banter with BC – Miles Bugby

To kick off Season 3 of Banter with BC, I’m joined by former pro tennis player and model, Miles Bugby! From smashing aces and shadowing Ryan Gosling, to traveling the world, the power of identity and so much more — this one’s a killer. Enjoy!

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Filed under Inspiration, Lifestyle/Fitness, Press

The Intermittent Fasting Podcast

Stoked to share that I’ve teamed up with the amazing Melanie Avalon as the new co-host of American health & fitness show, The Intermittent Fasting Podcast!

If you’ve been following me, you’ll know that IF’s been a big part of my lifestyle for a while now (7 years strong). That this has happened feels pretty serendipitous.

So whether your’e a seasoned pro or just curious to learn more, this is the place where science meets real talk, inspiring stories and a whole lot of fun.

Listen now wherever you get your podcasts. Let’s go!

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Tanked

Photography by LukeOGRAPHY

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Banter with BC | Samantha Jade

In the new episode of ‘Banter with BC’ I’m joined by none other than sublime singer/songwriter, Samantha Jade!

From making ‘Peachy’ music and dancing for the nation, to cherry tomato obsessions and staying resilient, you don’t wanna miss this. Enjoy!

#BanterWithBC

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An evening with lululemon

At lululemon’s launch event for their innovative new footwear range. Thanks for having me.

Photography by Isaac Brown

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The Intermittent Fasting Podcast

If you’ve followed me for a while, you know that I practice intermittent fasting.

Had such such an awesome time chatting to bio-hacker, Melanie Avalon, all the way in Atlanta for The Intermittent Fasting Podcast. We dove into fasting, but so many other topics too.

Check it out on Apple Podcasts, ifpodcast.com or anywhere you get your podcasts!

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B in the Kitch

If you’ve been following me, you know that I love my food. Had the best time at Chef Tom Walton’s cooking class as Sydney Seafood School.

Click here to see video footage of what we cooked up!

With Chef Tom Walton

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Kmart Sleepwear Campaign

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Mitsubishi Australia

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Continuing the theme of new things…  You’re looking at Mitsubishi Australia’s newest ambassador!

Part of the world’s largest leading automative alliance, I’m excited to partner with a brand that combines safety, comfort and style so effortlessly.

Time to celebrate!

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Virgin Active Australia

Barry-Conrad-Virgin-Active

New year, new things… Stoked to announce I’ve signed on as an ambassador for Virgin Active Australia!

Especially honoured to partner with a global brand that was founded by someone I’ve looked up to for so long, Sir Richard Branson.

Excited to be on board, here’s to lots more new adventures.

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Hack Your Health

Barry-Conrad-Daily-Telegraph-Health-Hacker-Intermittent-Fasting-Neighbours

Pleasure hanging with the Health Hacker himself Adam Macdougall in today’s Sunday Telegraph, talking intermittent fasting, my workout regime and hacking a positive mindset.  Thanks for having me!

Read the article by clicking the shot above, guys and gals, and here’s the video:

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2 0 2 0

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2020, here’s lookin at you!

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Always

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“Always on my mind.”

Photography by Chris McGeown

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Chatting to Daily Telegraph about barbers, breakfasts and life in the burbs.

Click the pic to read.

B

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FILA

Barry-Conrad-FILA

Photography by Dan Shaq

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Shine On

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“Nothing can dim the light which shines from within.”

– Maya Angelou

Photography by Forespoke

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