Today is R U OK? Day, our national day of action to trust the signs when something doesn’t quite seem right with someone we know. To check up on them and ask if they’re OK.
Had a great time this morning on Studio 10 chatting all about it. Keep watching afterwards, as I walk you through some tips. Also stoked to chat about ‘Banter with BC’, ‘We Are Lonely’ and ‘Neighbours’. Check it out!
Since April, I’ve been quietly working on ‘We Are Lonely’: a six-part reality documentary podcast series, where four people meet with mentors and experts to help them build strategies for connection.
I had the privilege of being one of those mentors. Getting to know and help guide Aleks Hammo has been one of the most meaningful and vulnerable experiences I’ve ever had, not just in my career but in life.
With 1 in 3 Australians experiencing loneliness, the UK having a minister for loneliness and the US Surgeon General declaring loneliness a health epidemic, now more than ever we’re all needing more connection.
Huge thanks to Medibank, Ranieri & Co, Liz and Simon at Headline Productions, and all the team for what has been such a special ride. You’ve done an amazing job.
Listen to all six episodes of ‘We Are Lonely’ now on Apple Podcasts, Spotify or wherever you get your podcasts.
If you’ve followed me for a while, you know that I practice intermittent fasting.
Had such such an awesome time chatting to bio-hacker, Melanie Avalon, all the way in Atlanta for The Intermittent Fasting Podcast. We dove into fasting, but so many other topics too.
From taking on concrete jungles and dancing in the desert, to film set secrets and night-owl habits, you’ll definitely wanna see the new episode of ‘Banter with BC’ with actress, Cassie Howarth. So get comfy, hit play and enjoy!!
On the new episode of Banter with BC, Thomas Malucelli from ‘The Bachelors’ dishes on dodging horse dandruff, huge red flags, the truth about rose-giving for love and loads more. It’s a big one, so make sure you tap my bio link for the uncut, extended version. Enjoy!! 😎
Had a blast at the Australian premiere of ‘Mission: Impossible – Dead Reckoning Part One’. What a massive film and pretty awesome having the man himself, Tom Cruise, there too.
On the new episode of Banter with BC, I’m joined by actor, Ethan Browne. From piña colada jingles, to mindset matters, Ethan’s anime fandom and loads more, you’ve gotta see this. For the uncut, extended version, tap the link in my bio. Enjoy!!
On the new episode of Banter with BC, I’m joined by body transformation coach, Brock Ashby. From marble shirts and reality TV, to body image, Brock’s ice cream obsession and loads more, you’re going to wanna see this. Enjoy!!
Welcome to Banter with BC! Come join me as I connect with friends, peers and fascinating people, over some delicious food of course 😉
Click the video above to watch episode 1 with my very first guest, celebrity stylist, Marvin Osifo. Huge thanks to Harry’s by Giuls for the amazing food, drinks and vibe.
If you love what you see, don’t forget to like, comment, share and subscribe. Thanks for watching!