The Robards Method

Barry-Conrad-Tim-Robards-The-Robards-Method

Before and after killer training sesh with this calisthenics cat.  Couldn’t even hold the cam still by the end, my arms were heavy as lead haha.

Tim Robards got me on his new program called The Robards Method, as I’ve begun my foray into world of calisthenics.  It’s super tough but a such an ace new challenge, and I highly recommend it.

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