By nature, I’m a pretty positive, optimistic, driven guy. I love life and am young at heart. But I’m not always strong. I don’t have it all together. Sometimes I really struggle.
I’m so thankful to be an R U OK? ambassador, because I get to play a small part in shining a light on what so many people grapple with: mental health.
The Mighty have an article on self-care and asked us to share 3 things we do when feeling low. Here are mine. To see what others shared, click on the grab below.
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BARRY CONRAD 